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Have you ever felt like that? If you want to change and be a different kind of parent, take the first step and download Book 1, Being a Parent, now for free!

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“Simple, straightforward, well-structured and very useful. I feel quite inspired to get a group of friends together to practise these skills on a weekly basis.”

– W.M. Larne

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Testimonials

I think the focus of your course is brilliant as it took me years at university and doing college courses to gain some of the information you have managed to compact into these e-books. Conscious parenting is very much a step in the right direction for people wanting to be more aware of their relationship with all people (including themselves). It is an extremely thorough, well thought out and planned course. I actually can’t fault it – well done!

– J.T. Tara, Ireland

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So what do I do with my feelings? It’s a very good question and this book examines this whole subject and how to feel good about ourselves. Many people don’t feel good about themselves and this stems from being told off as a child for saying how you felt.
Do you ever remember being told, ‘not to make a fuss’, ‘don’t be silly, you’re not hurt at all’ or ‘you’re just tired’? Could you imagine another adult saying something like that to you now? How would you feel? Probably not too good!

A lot of us were told these phrases, and many similar ones, when we were children and assume that it’s alright to repeat them parrot-fashion to our kids. If our feelings are not acknowledged, we can feel disrespected and dishonoured and, in some cases, feel really bad about ourselves. Furthermore, we learn not to trust our feelings, which are vital to our survival in the world.

In Book 2, ‘Feelings’ teaches us that it is alright to express our feelings and children should be encouraged to do so, and as adults, so should we. It’s also a book that gets us to value ourselves and how to do that.

Book 2 – Feelings
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