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Illustration for Today

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Jealousy over a new baby is not uncommon. The older child can go from having all of your time to being forced to share it with a baby which gets lots of love and attention. They learn quickly that smacking is unacceptable, particularly when you refrain from smacking yourself, and instead speak honestly and firmly to your child. Download Book 1, ‘Being a Parent’, FREE right now!

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PostHeaderIcon What is positive education?

When considering your child’s education and their level of happiness, you may find the following of interest…

“Positive education is defined as education for both traditional skills and for happiness. The high prevalence worldwide of depression among young people, the small rise in life satisfaction, and the synergy between learning and positive emotion all argue that the skills for happiness should be taught in school. There is substantial evidence from well controlled studies that skills that increase resilience, positive emotion, engagement and meaning can be taught to schoolchildren.” From Positive education: Positive psychology and classroom interventions by Martin E.P. Seligman, Randal M. Ernst, Jane Gillham, Karen Reivich, and Mark Linkins.

http://www.authentichappiness.sas.upenn.edu/newsletter.aspx?id=1551

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– M.K. London

Featured Book
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So what do I do with my feelings? It’s a very good question and this book examines this whole subject and how to feel good about ourselves. Many people don’t feel good about themselves and this stems from being told off as a child for saying how you felt.
Do you ever remember being told, ‘not to make a fuss’, ‘don’t be silly, you’re not hurt at all’ or ‘you’re just tired’? Could you imagine another adult saying something like that to you now? How would you feel? Probably not too good!

A lot of us were told these phrases, and many similar ones, when we were children and assume that it’s alright to repeat them parrot-fashion to our kids. If our feelings are not acknowledged, we can feel disrespected and dishonoured and, in some cases, feel really bad about ourselves. Furthermore, we learn not to trust our feelings, which are vital to our survival in the world.

In Book 2, ‘Feelings’ teaches us that it is alright to express our feelings and children should be encouraged to do so, and as adults, so should we. It’s also a book that gets us to value ourselves and how to do that.

Book 2 – Feelings
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